相信很多备考托福考试的同学们，在托福听力这里陷入了瓶颈，尤其是想在短期内提高托福听力。那么托福听力如何快速提高？这份计划送给你！希望对你的托福考试有所帮助！

DAY1 训练任务

STEP 1 生词预习

rat [ræt] n. 大老鼠;叛徒; vi.告密

STEP2 听写

21天托福听力提升DAY1

拿出纸和笔，点击音频，开始听写吧!(不许偷看答案噢)

STEP3 看原文对答案 & 精析文章

Living Space (147 words)

◦ How much living space does a person need? What happens when his space needs are not met?

◦ Scientists are doing experiments on rats to try to determine the effects of overcrowded conditions on man.

◦ Recent studies have shown that the behavior of rats is greatly affected by space.

◦ If rats have enough living space, they eat well, sleep well and produce their young well.

◦ But if their living conditions become too crowded, their behavior and even their health change obviously.

◦ They can not sleep and eat well, and signs of fear and worry become clear. The more crowded they are, the more they tend to bite each other and even kill each other.

◦ Thus, for rats, population and violence are directly related.

◦ Is this a natural law for human society as well? Is enough space not only satisfactory, but necessary for human survival?

◦ These are interesting questions.


STEP4 跟读5遍

重点关注漏听、错听的部分，以及连读、爆破等语音现象，然后模仿;

跟读直到通顺，不磕巴。前两遍可看原文，后面尽量不看，直接听+跟读。

STEP5 不看原文，循环听5遍+

循环听直至听到句子同时，能捕捉到每一个单词，并立刻反应出句子的意思;

甚至还有余力思考前后句观点和文章逻辑。