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年轻人不快乐的原因和解决措施

　　In some countries, young people are not only richer but also safer and healthier than ever before. However, they are less happy. What do you think are the causes of this and what solutions can you suggest?

　　现如今的年轻人不快乐的原因和解决措施。

　　原因：

　　1. 社会压力和竞争增加(Increased social pressure and competition)e.g. 学业和职业压力(academic and career pressure), 社交媒体影响(impact of social media)

　　2. 人际关系的疏离(Deterioration of interpersonal relationships)e.g. 家庭和朋友关系(family and friend relationships), 社交孤立(social isolation)

　　3. 过度依赖科技(Overreliance on technology)e.g. 屏幕时间过长(excessive screen time), 信息过载(information overload)

　　措施：

　　1. 减轻社会压力(Alleviate social pressure)e.g. 教育改革(education reform), 职业指导(career counseling)

　　2. 加强人际关系(Enhance interpersonal relationships)e.g. 家庭互动(family interaction), 社交活动(social activities)

　　3. 合理使用科技(Moderate use of technology)e.g. 屏幕时间管理(screen time management), 数字素养教育(digital literacy education)

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