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C12-T5-P1   健康答案及解析_雅思口语练习「新东方雅思官方网校」

It’s important for me to eat healthy food, yes, of course. I am not obsessed with dieting or a fitness or health fanatic, or anything like that, but I am sensibly concerned about maintaining a healthy diet most of the time. Eating plenty of fruit and vegetables and things like this. 

If I catch a cold I usually just rest, drink plenty of hot soothing drinks, and eat food with garlic or ginger in it. This is what I usually do. I rarely bother go to the doctors or anything like that. I just give myself plenty of rest and hot drinks and stay in bed if I can. 

Not really no. In recent months because of the virus, then we are forced to pay attention to a lot of health issues, really, but generally speaking I don’t really pay much attention to these things, and I’m very rarely sick.

For me, personally, I could really do with more exercise. I don’t do any sports and I am not really into the gym or anything like this. My main form of exercise is walking and cycling. I do quite a lot of that, but I don’t really engage in any real fitness activities. So, I could improve in that way, I guess. 