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Part 2&3  Something that helps you focus on work or study答案及解析_雅思口语练习「新东方雅思官方网校」

What really helps me focus on my studies is classical music – light classical music. I always put violin or cello music on when I am studying, or clarinet music. I don’t put it on loudly. I just put it on in the background, and I choose really calm concertos and pieces of music that are not too fast or too erratic. This helps my mind detach from the stresses and strains of daily life, and helps to make my thoughts calm and focused. It’s a habit I’ve had for many years, which started, I think, when I was in high school, and a teacher recommended it. I began doing it in my dorm at university almost every time I had to study and I found it worked wonderfully. In those days I used to listen to music on headphones, because I shared the dorm with others, but now I have my own room. I play it on speakers from my computer. I am a person who needs to be in a quiet place when I am studying – a place where I cannot hear the sound of traffic on the roads or anything like this – so putting on calming, relaxing classical music can also help to drown out any of the sound of the city that might come in through the window. So, yeah, this is my main method of concentrating and relaxing when I really need to focus on studies and shut out the outside world.

Routines provide stability and predictability, which are essential for children's well-being. Regular routines contribute to a sense of security, help in time management, and support the development of healthy habits.

Yes, routines are crucial for companies to maintain efficiency and organization. Established workflows, regular meetings, and standardized processes contribute to a smooth operation. They help employees understand expectations and foster a collaborative and productive work environment.

Routine activities for old and young people in my country can include morning exercises, work or school, family meals, and leisure activities. Older individuals may engage in hobbies or social gatherings, while younger individuals often have study or playtime incorporated into their routines.

Morning routines typically involve waking up, personal hygiene, having breakfast, and commuting to work or school. After work, people might engage in leisure activities, exercise, or family time. These routines help structure the day and balance personal and professional responsibilities.