One thing all our members appreciate about us is that we take very good care of them.

备受会员青睐的是我们周到的服务。

This starts on day one with your personal assessment.

健身第一天的第一项是个人测评。

You are asked to fill in a questionnaire giving details of any health problems.

您需要填写一份问卷，涉及任何健康问题的细节。

One of our personal trainers will then go through this with you.

之后我们的一位健身教练会和您一起检分析一下这份问卷。

The trainer will then take you through the safety rules for using the equipment in the fitness suite.

之后，教练会向您介绍健身房使用器械的安全守则。

During your next exercise session a personal trainer will work with you to make sure you understand these.

在您下次训练课的时候，一位私人教练会陪您一起练习，以确保您能理解这些守则。

It's very important to do this because we really do want to avoid having any sports injuries.

因为我们力求避免任何运动伤害，所以这么做非常必要。

There's a lot more to looking after yourself than simply lifting weights!

相比于只是练练举重，照顾好自己才是更有意义的。

At the end of the personal assessment, the trainer will draw up a plan, outlining what you should try to achieve within a six-week period.

在个人测试的最后，教练会拟定一份计划，概述您在6周的时间里应该尝试取得的进步是什么。

This will then be reviewed at the end of the six weeks.

在6周结束后我们会回顾这些目标。

Now, I'll just quickly run through the types of membership we have available.

现在，我要迅速介绍一下我们现有的会员种类。

All members must pay a joining fee of ￡90 in addition to the rates for the monthly membership fees.

所有会员除了支付每月的会费以外，还要支付90镑的入会费。

Gold membership entitles you to free entry at all LP Clubs.

金牌会员有权免费进出所有LP俱乐部。

There are now LP clubs in all major cities and towns so if you travel a lot this will be a great advantage.

现在LP俱乐部遍布主要城镇，所以如果您经常旅行，这会是个很大的优势。

Individual gold membership costs ￡50 a month and joint membership for you and your partner will cost ￡75.

个人金牌会员每月花费50镑，您和您的伴侣的联名会员是每月75镑。

Premier membership is for professional people whose work commitments make it difficult for them to use the club during the day and so LP gives booking Preferences to Premier members at peak times.

优先会员是针对那些因为工作，白天很难使用俱乐部的在职人士。所以LP在高峰期会向优先会员开放优先预订权。

This means you will find it easier to book the sessions at times that suit you.

这就意味着您更容易在预定适合自己时间的课程。

Reciprocal arrangements with other LP Clubs are available to Premier members.

和其他LP俱乐部之间的相互预订也对优先会员开放。

Premier membership is for individuals only, but you will be sent passes for guests every month.

优先会员只针对个人，但是每月您会收到给访客的通行证。

The monthly fee is ￡65.

每月的费用是65镑。

You don't have to have any special clothes or equipment when you visit the club.

您无需携带任何特殊的服装或者装备。

We provide robes and hairdryers in the changing rooms, but it's very important to remember your photo card because you won't be able to get in without it.

更衣室中有浴袍和吹风机。但是非常重要的一点是记住带上有您照片的会员卡，因为没有会员卡是不能入内的。

For people who aren't working during the day then ...

对于那些白天不工作的人来说……