recipes
A recipe is a list of ingredients and a set of instructions that tell you how to cook something.
a traditional recipe for buttermilk biscuits.
一个酪乳饼干的传统烹饪法。
If you say that something is a recipe for a particular situation, you mean that it is likely to result in that situation.
Large-scale inflation is a recipe for disaster.
大规模的通货膨胀有可能导致灾难。