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2017年9-12月雅思口语P2范文:an activity you do to keep healthy

2017.10.18 14:18

  新东方在线雅思网给大家带来的是2017年9-12月雅思口语P2范文:an activity you do to keep healthy。希望以下内容能够为同学们的雅思备考提供帮助。新东方在线雅思网将第一时间为大家发布最新、最全、最专业的雅思报名官网消息和雅思考试真题及解析,供大家参考。

  参考范文:

  Staying in good shape is everyone’s concern and I am no exception. To be honest, I have been so caught up in my study since I entered university that I have a problem in organizing my daily routine. However, I have been participating in a yoga class for about 2 years, which takes me only 1 hour a day, to try to lead a healthy lifestyle.

  Unlike dancing or running, yoga definitely involves stretching actions. You might look at yoga and think that it is light and easy but it is more demanding than it appears. Yoga allows me to work on all the parts of my body. It can burn a lot of calories in just one hour of training. Also, it enhances my flexibility and suppleness in every single movement.

  What I enjoy the most about yoga is meditation. It is all about regulating your breathing and helping you take things off your mind easily. Another thing is that doing yoga is supposed to be good for curing headaches and digestion-related problems, so it benefits not only physical well-being but also mental health.

  By maintaining a schedule of taking part in the yoga class on a daily basis, I feel extremely relaxed and full of energy after the class. It helps me to keep fit refresh my mind after a long stressful day. And of course, I don’t see myself stopping practicing this activity any time soon.

  Part3相关问题

  • Is it difficult to do activities to keep fit?

  • What do children do to keep fit?

  • What do adults do to keep fit?

  • What do schools do to help students keep fit?


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