新东方在线英语四级频道为备考英语四级的同学们整理了2025下半年英语四级听力在线听：创建一个框架，希望可以为大家带来帮助，一起来看看吧。
2025下半年英语四级听力在线听：创建一个框架
Create a Framework
创建一个框架
Creating a framework for how you think and work can do wonders for your creativity. Try using different tools to get creative. What time of the day works best for you? Create your framework that is unique to you.
为自己的思考和行为方式创建一个框架可以极大地促进你的创造性思维。使用不同的工具来保持创造性。你一天中什么时间状态最 佳?构建自己独特的思考行为模式。
Stop Trying to Be Someone Else’s Perfect
停止重复别人的完美
There is no such thing as perfect, so I wouldn’t even bother trying to be. You are uniquely you and your thoughts, actions and behaviours are uniquely you. Don’t try be someone else’s perfect, this will only stifle your creativity.
世上无完事，所以我从来不妄图达到完美。你是的你，你的思维、举止和行为都是的。不要试图成为他人眼中的完美。这会促使你产生创造性。
【四级听力知识点讲解】
stifle vt.& vi.(使)窒息; (使)窒闷; 扼杀;
四级听力例句：
His hand shot to his mouth to stifle a giggle.
他赶紧捂住嘴，不让自己笑出声来。
It is best to stifle curiosity and leave birds' nests alone.
能克制住好奇心，不要去碰鸟巢。
She makes no attempt to stifle a yawn.
她忍不住打了个哈欠。
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