英语四级听力考查考生的快速信息提取能力。通过反复训练听力材料，积累高频词汇，能够提升对不同场景的理解，快速抓住关键信息。以下是“2025年12月大学英语四级听力考点：集中注意力2”，希望给大家学习带来帮助。
2025年12月大学英语四级听力考点：集中注意力2
simple steps that will help keep you focused duringthe day.
帮助你集中注意力的小方法。
Multitask
混合完成工作
If your reasons to waste time stem from the prospect of too much work, try and juxtaposeactivities and perform them simultaneously.
如果你浪费时间的借口是工作实在太多，那么试着时不时的放松一下。
For example, you can create your annual presentation and print your sales report at the sametime.
例如，你可以同时准备年度讲演和销售报告。
Doing multiple tasks at once will not only minimise your workload, but will also keep yoursenses completely consumed to be able to waste any time at all.
把各项任务混着做不仅可以将你的工作量减到最小，还能使你完全没有精力去浪费时间。
By following the above-mentioned steps, you will be able to absolve your sins and work hard.
做好上述的步骤，你就能减轻罪恶感努力工作了。
【知识点讲解】
not only 不但，不仅，不只; 非但; 不独; 何止
例句：
He was not only talented but immensely popular with his colleagues.
他不仅才华横溢，而且深受同事的喜爱。
Children's television not only entertains but also teaches.
儿童电视节目不仅有娱乐性而且还有教育意义。
She not only plays well, but also writes music.
她不仅很会演奏, 而且还会作曲.
以上就是新东方在线小编给大家分享的“2025年12月大学英语四级听力考点：集中注意力2”，更多备考内容，欢迎随时关注新东方在线英语四级听力频道。