新东方在线考研频道考后发布2019考研英语二完型填空答案及详细解析，多个名师团队深度解析真题变化、分析答案要点，帮助考生做好考后估分、迎战复试调剂! 更多2019考研英语答案、考研数学答案、考研政治答案、西医综合答案、中医综合答案等请关注【2019考研真题答案及解析】专题!

2019考研英语二完型填空答案及详细解析

　　Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 1.____, when done too often, this habit can sometimes hurt more than it 2.____.

　　As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active to focusing 3.____ on the scale. That was bad to my overall fitness goals. I had gained weight in the form of muscle mass, but thinking only of 4.____ the number on the scale, I altered my training program. That conflicted with how I needed to train to 5.____ my goals.

　　I also found that weighing myself daily did not provide an accurate 6.____ of the hard work and progress I was making in the gym. It takes about three weeks to a month to notice any significant changes in your weight 7.____ altering your training program. The most 8.____ changes will be observed in skill level, strength and inches lost.

　　For these 9.____, I stopped weighing myself every day and switched to a bimonthly weighing schedule 10.____. Since weight loss is not my goal, it is less important for me to 11.____ my weight each week. Weighing every other week allows me to observe and 12.____ any significant weight changes. That tells me whether I need to 13.____ my training program.

　　I use my bimonthly weigh-in 14.____ to get information about my nutrition as well. If my training intensity remains the same, but I‘m constantly 15.____ and dropping weight, this is a 16.____ that I need to increase my daily caloric intake.

　　The 17.____ to stop weighing myself every day has done wonders for my overall health, fitness and well-being. I’m experiencing increased zeal for working out since I no longer carry the burden of a 18.____ morning weigh-in. I’ve also experienced greater success in achieving my specific fitness goals, 19.____ I’m training according to those goals, not the numbers on a scale.

　　Rather than 20.____ over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level.

　　1. A. Therefore B. Otherwise C. However D. Besides

　　2. A. cares B. warns C. reduces D. helps

　　3. A. solely B. occasionally C. formally D. initially

　　4. A. lowering B. explaining C. accepting D. recording

　　5. A. setB. reviewC. reach D. modify

　　6. A. depiction B. distributionC. predictionD. definition

　　7. A. regardless ofB. aside fromC. along withD. due to

　　8. A. rigid B. preciseC. immediate D. orderly

　　9. A. judgements B. reasonsC. methods D. claims

　　10. A. though B. againC. indeedD. instead

　　11. A. trackB. overlookC. concealD. report

　　12. A. approve of B. hold ontoC. account for D. depend on

　　13. A. shareB. adjust C. confirm D. prepare

　　14. A. featuresB. rulesC. testsD. results

　　15. A. anxiousB. hungryC. sickD. bored

　　16. A. secretB. beliefC. signD. principle

　　17. A. necessityB. decisionC. wishD. request

　　18. A. surprisingB. restrictingC. consumingD. disappointing

　　19. A. becauseB. unless C. until D. if

　　20. A. dominatingB. puzzlingC. triumphingD. obsessing

　　1. 答案：[C] However

　　解析: 后句hurt more与前句a wonderful way to stay aware…形成转折，此处选转折词However符合句意。

　　2. 答案：[D] helps

　　解析: 由句中比较more than可知空格处内容与前文hurt形成对比，故选项[D] helps符合句意。

　　3. 答案：[A] solely

　　解析: 空格处选项均为副词，需与focusing on the scale配合，结合句中所提“我”将关注点(focus)由保持健康和活力(being generally healthy and physically active)转移到(shift)体重秤(scale)上，可知选项[A] solely符合句意，意指“ 我”只关注体重秤。[B] occasionally(偶然地)、[C]formally(正式地)、[D] initially(最初地)皆不符合句意。

　　4. 答案：[A] lowering

　　解析: 句中But形成转折关系，前句提到增重(gained weight)，结合后句提到改变训练/健身计划(altered my training program)，此处意为“我却只想着减小秤上的数字(体重)”，选项[A] lowering 符合句意。

　　5. 答案：[C] reach

　　解析: 选项皆为动词，空格处与my goals搭配，to do不定式引出目的，结合句意，选项[C] reach符合，即训练以“达成”目标。

　　6. 答案：[A] depiction

　　解析: 此句提到每日称重没能提供对“我”在健身房所做的努力和取得的进步(the hard work and progress I was making in the gym)的精确的____，选项[A] depiction(描述)符合句意。

　　7. 答案：[D] due to

　　解析: 联系上下文，此处significant changes in your weight与altering your training program之间为因果关系，选项[D] due to(由于)符合句意，[A] regardless of(无论)、[B] aside from(除了)、[C] along with(与……一起)均不符合。

　　8. 答案：[C] immediate

　　解析: 前文说到体重的重大变化大约需要三周才能注意到，而此句则指出最____的改变体现在技巧水平、力量和减小的腰围上。空格处应与前文形成联系，呼应其中关于时间的内容主题。故选项[C] immediate(即时的)符合句意。

　　9. 答案：[B] reasons

　　解析: 句首For引出原因状语，结果是“我”停止了每日称重，指示代词these提示空格处选词指代前文内容，选项B符合句意。

　　10. 答案：[D] instead

　　解析: 作者停止每日称重后，转变成了一个月称两次(switched to a bimonthly weighing schedule)，后者内容是对前者的取代，选项[D] instead符合句意。

　　11. 答案：[A] track

　　解析:句首Since引出原因“减重不是我的目的”，而结果是“每周____我的体重没那么重要”，选项[A] track(追踪、关注)符合句意。

　　12. 答案：[C] account for

　　解析:此处句意“每两周测一次体重使我能够观察并____体重的任何重大变化”，选项[C] account for(解释，说明)符合。

　　13. 答案：[B] adjust

　　解析: 句首That指代前文记录体重重大变化的事，而这能够告诉“我”是否需要____训练计划，选项[B] adjust(调整)符合句意，且与文中反复出现的alter the training program性质一致，可作印证。

　　14. 答案：[D] results

　　解析: 此处句意“我也用每两周称重的____获取自身营养信息”，选项[D] results(结果)符合句意，[A] features(特征)、[B] rules(规定)、[C] tests(测试)均不符合。

　　15. 答案：[B] hungry

　　解析:句中But处与前文“训练强度保持不变”(training intensity remains the same)形成转折，空格处选词与“减重”(dropping weight)并列，可知选项[B] hungry(饥饿的)符合句意。

　　16. 答案：[C] sign

　　解析:指示代词this提示空格处选词指代前文内容，that引出同位语从句“我需要提高卡路里摄入”，可知选项[C] sign(迹象)符合句意。

　　17. 答案：[B] decision

　　解析:不定式to stop weighing myself every day为空格处同位语，结合前文内容可知选项[B] decision(决定)符合句意。

　　18. 答案：[D] disappointing

　　解析:结合句意，选项皆为定语，由句中内容可知此处a morning weigh-in是一个负担(burden)，应选负面定语，联系上下文，选项[D] disappointing(令人失望的)符合句意。

　　19. 答案：[A] because

　　解析:前半句提到作者在达成具体的健身目标上收获了更大的成功(greater success in achieving my specific fitness goals), 后半句则说是按照这些目标而不是秤上的数字在训练(training according to those goals, not the numbers on a scale.)，可知此处为因果关系，选项[A] because符合句意，选项[B] unless(除了)、 [C] until(直到)、[D] if(如果)均不符合

　　20. 答案：[D] obsessing

　　解析:空格处选项需与介词over搭配，由rather than(与其)及后文内容的转移焦点，结合上下文，可知此处选项[D] obsessing符合句意(obsess over迷恋，执迷于)。

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