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2014考研英语：阅读理解模拟题及答案(十九)
I don't think there is anything wrong with your blood. The key toyour problem is that long nap(打盹,小睡)after dinner. If you didn't sleep for hours during the early partof the evening, you would be more ready to sleep at bedtime. If you didn't napafter dinner, you would not want to stay up so late, and you would not feel theneed to take a sleeping pill. The pill is still working in your system when youget up in the morning. This helps account for the fact that you feel tired allday. You should get out of the habit of sleeping during the evening. Rightafter your evening meal, engage in some sort of physical activity - a sportsuch as bowling, perhaps. Or get together with friends for an evening of cardsand conversation. Then go to bed at your usual time or a little earlier, andyou should be able to get a good nights rest without taking a pill.
If you can get into the habit of spending your evenings this way, Iam sure you will feel less tired during the day. At first it may be hard foryou to go to sleep without taking a pill. If so, get up and watch television ordo some jobs around your house until you feel sleepy. If you fall asleep andthen wake up a few hours later, get up but do not take a sleeping pill. Read awhile or listen to the radio, and make yourself a few hours'sleep that night,you will feel better in the morning than you usually feel after taking a pill.The next night you will be ready to sleep at an earlier hour.
The most important thing is to avoid taking that nap right afterdinner and avoid taking pills.
91. According to the writer, it is difficult for you to go to sleepbecause.
A)you get the habit of staying up late
B)you haven't taken sleeping pills
C)you sleep for hours after dinner
D)you fail to do some exercises
92. Which of the following is NOT true if you want to get out of thehabit of sleeping during the evening?
A)Go to bed earlier than usual. B) Talk withfriends after dinner.
C)Stay with friends after dinner. D)Do some physicallabor.
93. You feel tired all day probably because.
A)you stay up too late B)you get up tooearly in the morning
C)you take sleeping pills D)you wake up toofrequently at night
94. Which of the following is true according to the passage?
A)You mustn't take sleeping pills in order to get a good night'ssleep.
B)You should stay up if you want to sleep effectively.
C)Food is necessary at night if you fail to go to sleep.
D)It is very important to get out of the habit of taking a nap afterdinner.
95. We may infer that the author is most probably a.
A) doctorB) scientist C) reporterD) professor
Passage 19
1.C2.D3.C4.D5.A